The Ketogenic Diet for Health

The Ketogenic Diet for Health

The Ketogenic Diet for Health was a blog started by <a />Amber and Zooko</a> in 2012 to explore the science behind ketogenic diets and its use improving multiple health parameters.

The medical-grade diet

This post is based on a talk we gave at

Protein, Ketogenesis, and Glucose Oxidation

In our last post, we discussed the relationship between protein

Protein, Gluconeogenesis, and Blood Sugar

Recently (for some conception of recent) we asked the question:

BCAAs and Keto diets

(Note: This article is a departure from our tradition of

We were talking about gluconeogenesis, not ketogenesis.

Our last post described the evidence that the rate of

If You Eat Excess Protein, Does It Turn Into Excess Glucose?

Gluconeogenesis is Demand-Driven, not Supply-Driven We have seen the claim

Ketogenic Diets, Cortisol, and Stress: Part I — Gluconeogenesis

One recent myth, prevalent in the Paleo Diet community, is

Keto-adaptation: what it is and how to adjust

What is keto-adaptation? Keto-adaptation is the process of shifting your