The Mostly Fat Blog

The Mostly Fat Blog

Welcome to the new Mostly Fat blog! Archives of The Ketogenic Diet for Health and blogs can be found from the sidebar.

Meat and Potatoes?

Before I’m misquoted, let me be clear: * No, potatoes

Carbosis and the “Seed Oil” Theory: Part I

This post is hosted on a permissionless platform using private

Ketogenic Diets and Sleep Part I: current misunderstandings

One of the projects I'm working on now

Does fat from your plate displace fat from your thighs? Not necessarily

Recently there has been a push against the high fat

Keto-adapted but no (low) ketones? Part II

Beyond urinary ketones Several years ago I wrote about a

Fun with Yoghurt: fully sous vide and stearic enhanced

I started making more homemade yoghurt recently, and I found

What can COVID-19 teach us about metabolic syndrome?

Many people consider me an expert on ketogenic and carnivore

Introducing the Mostly Fat Blog

Welcome to my new website! I've been blogging