Meat and Potatoes?
Before I’m misquoted, let me be clear:
* No, potatoes
The Mostly Fat Blog
Welcome to the new Mostly Fat blog!
Archives of The Ketogenic Diet for Health and Empiri.ca blogs can be found from the sidebar.
Carbosis and the “Seed Oil” Theory: Part I
This post is hosted on a permissionless platform using private
Ketogenic Diets and Sleep Part I: current misunderstandings
One of the projects I'm working on now
Does fat from your plate displace fat from your thighs? Not necessarily
Recently there has been a push against the high fat
Keto-adapted but no (low) ketones? Part II
Beyond urinary ketones
Several years ago I wrote about a
Fun with Yoghurt: fully sous vide and stearic enhanced
I started making more homemade yoghurt recently, and I found
What can COVID-19 teach us about metabolic syndrome?
Many people consider me an expert on ketogenic and carnivore
Introducing the Mostly Fat Blog
Welcome to my new website!
I've been blogging