Meat and Potatoes?

Before I’m misquoted, let me be clear: * No, potatoes

Fun with Yoghurt: fully sous vide and stearic enhanced

I started making more homemade yoghurt recently, and I found

Does a ketogenic diet confer the benefits of butyrate without the fibre?

Tenuous arguments from fibre apologists According to many plant-eating enthusiasts,

Musings on “good” bacteria, antibiotics, and brain function

The growing trend recognising that gut bacteria affect all other

Microbiome Nonsense: response to “Chowing Down On Meat”

[Update 2023-11-18: Some changes made for readability; a few links

Similarities between germ-free mice and ketogenic humans

Tracing a chain of ideas Sometimes the assumptions that scientists