Myths

The Effect of Ketogenic Diets on Thyroid Hormones

The previous generation of myths about low carb diets were

The Ketogenic Diet’s Effect on Cortisol Metabolism

(Related post: Red Light, Green Light: responses to cortisol levels

If You Eat Excess Protein, Does It Turn Into Excess Glucose?

Gluconeogenesis is Demand-Driven, not Supply-Driven We have seen the claim

Ketogenic Diets, Cortisol, and Stress: Part I — Gluconeogenesis

One recent myth, prevalent in the Paleo Diet community, is