Posts

The Ketogenic Diet’s Effect on Cortisol Metabolism

(Related post: Red Light, Green Light: responses to cortisol levels in keto vs. longevity research) One of the myths surrounding ketogenic diets comes from misunderstanding the role of cortisol — the “stress hormone”. In a previous post, we addressed one of the arguments behind this myth: the idea that to activate gluconeogenesis (to make glucose […]

Science Fiction

We humans are storytellers. When we want something to be memorable and meaningful, we make it into a story that can be interpreted causally. Our brains are just made that way [1], [2]. That may be why adding dramatic anecdotes to a book or article can make it more popular and persuasive than sticking solely […]