The Ketogenic Diet for Health

The Ketogenic Diet for Health

The Ketogenic Diet for Health was a blog started by <a />Amber and Zooko</a> in 2012 to explore the science behind ketogenic diets and its use improving multiple health parameters.

The Effect of Ketogenic Diets on Thyroid Hormones

The previous generation of myths about low carb diets were

Keto-adapted, but no ketones?

One of the cheapest and easiest ways to measure ketones

The Ketogenic Diet’s Effect on Cortisol Metabolism

(Related post: Red Light, Green Light: responses to cortisol levels

Science Fiction

We humans are storytellers. When we want something to be

Babies thrive under a ketogenic metabolism

Some people, even some scientists who study ketogenic metabolism, have

Language Barriers: Preferred Fuel

As a linguist, I am often struck by the way

How much protein is enough?

It seems, from clinical claims and numerous anecdotes, that protein

Similarities between germ-free mice and ketogenic humans

Tracing a chain of ideas Sometimes the assumptions that scientists

The Ketogenic Diet Reverses Indicators of Heart Disease

Cardiovascular disease (CVD) is the leading cause of death worldwide

The Ketogenic Diet as a Treatment for Metabolic Syndrome

Metabolic Syndrome (MetS) can be viewed as a set of